Signs of Caregiver Stress

Family and professional caregiver stress is a normal part of Alzheimer caregiving. There are steps we can take to reduce it, but first we must recognize it. The 10 warning signs of caregiver stress may include denial, anger at the elderly person with the disease and others, emotional sensitivity, social withdrawal and depression. Symptoms also include lack of sleep, lack of concentration, exhaustion, anxiety and an increase in health problems. If you or someone you know is exhibiting signs of caregiver stress, it is important to get help.

Family members of senior citizens with Alzheimer’s should ask other family members and friends for their support.  This will help you reduce your heavy stress level and this will allow you time to rest.  You will also need to keep up with  your doctor for regular check-ups. Family caregivers should also take advantage of services like Comfort Keepers Companion, Homemaking and Personal care programs that provide respite and relief from caregiving, practical help with meals or housework and assistance with the care of the person with Alzheimer’s disease.

Whether you are a family caregiver or work with persons with Alzheimer’s disease in a professional role, it’s important to recognize the signs of stress and ensure you look after yourself – others are counting on you to be there for them today and tomorrow!